Qigong and Tai Chi

Through Qigong and Tai Chi, participants will explore the ancient practices of moving meditation to align body, mind, and spirit and build a deeper connection to nature.  Not only will you learn and practice these healing arts, we will also experience one or more additional components of the following: qigong forest bathing, qigong walks, mindfulness meditation, and focused breath work. The classes will begin in the tent or conference room, then transition to various beautiful locations throughout the Irvine campus.

No prior experience is needed, and all are welcome.

Sign up for one or multiple session dates.

For Adults

Instructors: Mary Pinkard, NQA Level II Instructor, and Michele Tsonis

 

Time: 9:30 AM - 10:30 AM

Cost: $10

 

Spring 2023 Dates

Sunday, March 5 (Click to Register)

Sunday, March 12  (Click to Register)

Sunday, March 19 (Click to Register)

Sunday, March 26 (Click to Register)

Sunday, April 2 (Click to Register)

Sunday, April 16 (Click to Register)