Beginner's Yoga and Mindfulness Hike
Join naturalist and yoga instructor Mallory for a tranquil morning of beginner’s-level yoga followed by a mindfulness hike in nature engaging your senses. We will learn simple yoga poses, stretches, and techniques to slow down so you can return to the present moment no matter where you are.
Please bring a yoga mat. A water bottle and hiking shoes strongly suggested.
For Adults and Teens, Ages 13 and up
Instructor: Mallory Mlynarek - Animal Care Manager and Environmental Educator
Date: Saturday, April 19th, 2025
Time: 10:30 AM - 12:00 PM
Location: Fern Rooms or Tent & Trails
Cost: $12