Forest Bathing and Qigong with Mary Pinkard
A tree can be considered a metaphor for the human body. It exemplifies what the ancients discovered thousands of years ago. Basically: humans (and trees) have three sources of energy – magnetic earth energy, electric energy of the universe, and innate energy within. Trees sink roots deep into the earth and their canopies reach for the universe. For us to maintain vibrant health we need to do the same. In this session participants will commence with a Forest Bathing walk, followed by a Qigong practice to experience a deeper connectedness to our natural world.
Date:Sunday, September 8th
Time: 9:30-10:45 AM
Ages: Adult
Cost: $25 per participant