Sunset Sound Bath with Herbal Tea Tasting
Join us for a sound bath and herbal tea tasting with Lionel Matthews from Tranquility Sound Therapy and community herbalist Kate Galarza. We’ll start the night with the sound bath as the practitioner will utilize crystal and Tibetan singing bowls, gongs, ocean drums and the natural sounds of nature as tools to bring the mind and body to a blissful meditative state.
After the sound bath session, Kate will serve 5 calming and nourishing single-plant herbal teas to continue the night of relaxation. We’ll use our senses to experience the infusions and discuss the therapeutic actions of each plant. Be sure to carve out some time to nourish YOURSELF so you can nourish the loved ones around you.
WHAT TO BRING: Yoga mat or blanket
OPTIONAL: Comfy layers if you get chilly easily. Some people bring a blanket, cushion, water, crystals, and eye masks for support and deeper relaxation
For Adults, Ages 16+
Instructors: Lionel Matthews, Sound Healing Therapist
Kate Galarza, Community Herbalist
Date: Friday, October 7
Time: 6:00-7:30 PM
Location: Tent / Amphitheater
Cost: $25