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METHOD:PUBLISH
PRODID:-//doubleknot.com//CalenderEvent MIMEDIR//EN
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BEGIN:VEVENT
UID:2928109-20220918T130000Z-20220918T160000Z@doubleknot.com
CREATED:20220729T130443Z
LAST-MODIFIED:20220916T152201Z
DTSTAMP:20261006T030057Z
DTSTART:20220918T130000Z
DTEND:20220918T160000Z
LOCATION:11201 Garrison Forest Road, Owings Mills, MD 21117, US
CATEGORIES:Adults
DESCRIPTION:This program has been canceled. \n  \n  \n Breathe-Flow-Connect \n  \n  \n Come enjoy a workshop designed to educate and empower individuals through community, health, and connection. This class gives people the opportunity to learn tools to optimize their mental health and take an active part in their own wellbeing.  Growth is achieved through consistent, focused practice and we explore the key areas of breathwork, gentle movement, cold water, journaling, and time with nature. Explore Irvine through a half day immersive workshop designed to remedy the stresses of modern working life and provide a space for growth and connection. \n  \n  \n For Adults and Teens, Ages 14+ \n  \n  \n Instructor: Coby Sultran \n  \n  \n **Pre-registration encouraged by Friday, 9/16. Program will be canceled if minimum is not met.** \n  \n  \n   \n  \n  \n Date: Sunday, September 18 \n  \n  \n Time: 9:00 AM-12:00 PM  \n  \n  \n Location: Tent / Amphitheater \n  \n  \n Cost: $35 \n 
SUMMARY:Fall 2022 Breathe-Flow-Connect
PRIORITY:5
BEGIN:VALARM
TRIGGER:PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
PRIORITY:5
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