Qigong and Tai Chi
Participants will enjoy practicing moving meditative forms of body, mind, and spirit to deepen their connection to nature. The classes will begin in the tent or conference room, then transition to various beautiful locations throughout the Irvine campus. Qigong forest bathing and Qigong walks will be additional components of each class.
No prior experience needed, and all are welcomed.
Adults 18+
Instructors: Mary Pinkard, NQA Level II Instructor, and Michelle Tsonis
Date: Sunday, March 27 (Also offered March 20, April 3, April 10, and May 22)
Time: 9:30 AM - 10:30 AM
Location: "Fern A/B" Conference Room / Irvine Campus
Cost: $10