Qigong and Tai Chi
Participants will enjoy practicing moving meditative forms of body, mind, and spirit to deepen their connection to nature. The classes will begin in the tent or conference room, then transition to various beautiful locations throughout the Irvine campus. Qigong forest bathing and Qigong walks will be additional components of each class.
No prior experience needed, and all are welcomed.
Adults 18+
Instructors: Mary Pinkard, NQA Level II Instructor, and Michelle Tsonis
Date: Sunday, April 3 (Also offered March 20, March 27, April 10, and May 22)
Time: 9:30 AM - 10:30 AM
Location: Tent / Irvine Campus
Cost: $10