This program has been cancelled.
Aromatherapy, Herbal Oils, and Home Remedies:
Ayurvedic Products You Can Make at Home
As we move into the summer season, we have a need for all sorts of applications to the skin - sunblock, bug repellant, cooling scents for mind and body. Ayurveda offers a plethora of remedies and rituals to help you balance the heat and humidity of the season. We'll learn how to make our own products and wisely use existing ones. As a bonus, we'll make a surprising summer salad and talk about cooling foods to help maintain perfect health. Ayurveda is a science of opposites, so when the heat comes on, we have ways to cool down from the inside out and the outside in!
Please bring small glass jars to take home samples. Recipes will be provided.
Recommended reading: Seasonal Self-Care Rituals: Eat, Breathe, Move and Sleep Better According to Your Dosha by Susan Weis-Bohlen. Books will be available at the talk but can also be purchased everywhere books are sold.
Instructor: Susan Weis-Bohlen, www.breatheayurveda.com
**Pre-registration required by 11:00 AM on June 3**
Date: Sunday, June 5
Time: 11:00 AM - 12:30 PM
Location: Tent
Cost: $35