Fall 2022 Nature Informed Mental Health and Wellbeing - 10/19


Fall 2022 Nature Informed Mental Health and Wellbeing - 10/19
Date/Time
Registration Begins
8/9/2022 9:00 AM
Last Day To Register
10/4/2022 11:00 AM
Location
11201 Garrison Forest Road
Owings Mills, MD 21117, US
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The last date for registration has passed.

This series has been canceled.

Nature Informed Mental Health and Wellbeing - October 19

Building resiliency through connection and creating a toolbox to regulate your nervous system

This 6-week program integrates nature connection with mindfulness and other resiliency practices to assist people in regulating stress, anxiety, depression, and pain. The course is led by a team of mental health professionals and includes guided relaxation, mindfulness and breathing techniques, forest bathing invitations, and therapeutic group conversations. We will explore nature's role in stress reduction, a healthy lifestyle, and greater resiliency through intentional connection and relationship with the natural world.

For Adults

Instructor: Zoe Jack LMSW, RYT, Chesapeake Mental Health Collaborative

**Pre-registration required by 5:30 PM on Tuesday, 10/18**

 

Date: Wednesday, October 19

Time: 5:30-7:00 PM 

Location: Tent

Cost: $25

Cost
$25.00 per Participant
Cancellation Policy
Irvine reserves the right to cancel any event due to insufficient enrollment or extreme weather. If Irvine cancels an event, all registrants will be notified and all registration fees will be fully refunded.

Full payment is required at time of registration.

If you need to withdraw for personal reasons, 5 days’ notice is required for a full refund minus a 10% processing fee.

NO refunds for no-shows or last-minute withdrawals (within 5 days of program).