Fall 2021 Yoga and Mindfulness


Fall 2021 Yoga and Mindfulness
Date/Time
Registration Begins
9/3/2021 9:00 AM
Last Day To Register
10/14/2021 9:30 AM
Location
11201 Garrison Forest Road
Owings Mills, MD 21117, US
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Yoga and Mindfulness - Fall 2021

Our yoga classes are based on the research-based Breath Curriculum created by the founders of the Holistic Life Foundation. The classes empower participants with tools and skills for peaceful conflict resolution, improved focus and concentration, greater control and awareness of thoughts and emotions, improved self-regulation, as well as stress reduction and relaxation. The classes are based on yoga, meditation, breathing, tai-chi, centering, and other mindfulness techniques. The sessions can be taught using a mate or in a chair. Come learn ways to build resilience!

Instructor: Holistic Life Foundation

 

Dates: Saturdays, October 2 through October 16

Time: 9:30-10:30 AM

Location: Campsite/Barn area

Cost: $15 per person

(You can register for as few or as many sessions as you like.)

Cancellation Policy
Irvine reserves the right to cancel a class session due to insufficient enrollment or inclement weather. If Irvine cancels a session, all fees will be fully refunded.

Full payment is required at the time of registration.

Two weeks’ notice of withdrawal is required to receive a full refund, less a 20% processing fee.

NO refunds for no-shows.