Fall 2021 Nature Informed Mental Health and Resiliency


Fall 2021 Nature Informed Mental Health and Resiliency
Date/Time
Registration Begins
7/26/2021 9:00 AM
Last Day To Register
11/6/2021 5:00 PM
Location
11201 Garrison Forest Road
Owings Mills, MD 21117, US
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Nature Informed Mental Health and Resiliency - Fall 2021

 

This program is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain. The course is led by a team of licensed therapists. The course program includes guided relaxation, mostly mindfulness and breathing techniques, forest bathing invitations, therapeutic group conversations, and information about stress and stress reactions, a healthy lifestyle, as well as nature’s role in health and stress reduction.

Instructors: Zoe Jack, LMSW, RYT and Phillip McKnight, Certified Mindfulness Meditation Teacher 

 

Dates: Mondays, October 4 through November 8

Time: 5:00-6:30 PM

Location: Barn/Campsite Area

Cost: $25 per session / $130 for entire series 

(Must purchase all sessions at the same time to receive discount)

Cancellation Policy
Irvine reserves the right to cancel a class session due to insufficient enrollment or inclement weather. If Irvine cancels a session, all fees will be fully refunded.

Full payment is required at the time of registration.

Two weeks’ notice of withdrawal is required to receive a full refund, less a 20% processing fee.

NO refunds for no-shows.